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Tag: new-age meditation

meditation techniques

Meditation Techniques

Meditation Techniques Most dictionaries simply define meditation as a practice in which an individual trains the mind or induces a pattern of subjective functioning, either to realize some benefit (1) or as an end in itself (2). Given the number of available meditation styles and techniques, anyone contemplating perusing meditation is advised to take time… Read More ›

new Age Meditation

New Age Meditation

Is New Age Meditation Really Meditation or is it Therapy?   For those who are interested in beginning to practice meditation but not ready to commit to the rigors of traditional systems, there is an alternative. It is called “New Age Meditation”.  New Age Meditation is an overall updated version that contains elements of Eastern… Read More ›

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