Exploring Music's Complexities

Tag: meditation

The Many Mysteries of Music

Music’s Power to Adjust and Shift the Collective Consciousness Lilly B. Gardner D.P.A. and Daniel Kobialka , D.M.A. Be advised.  This post is not going to be for everyone.  It is lengthy and because it is lengthy, breaks posting rules.  Never-the-less, we hope there are some who will find it interesting and worthy of comment. The thoughts… Read More ›

New Age Meditation

Is New Age Meditation Really Meditation or is it Therapy?   A comprehensive review of the literature suggests that traditional meditation techniques strongly discourage the incorporation of music.  The idea of listening to music while meditating is a recent concept that probably stems from the fact that alternative medicine practitioners often used relaxing background music… Read More ›

Cultivating Emotional Stability Through Meditation

Cultivating Emotional Stability Through Meditation Given today’s hectic pace many are looking to meditation for relief. What is meditation?    In its current usage the word “Meditation” refers to a broad range of spiritual practices designed to promote relaxation through mental activity. Properly done, meditation produces a state of deep relaxation and a sense of balance or… Read More ›

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