Exploring Music's Complexities

Tag: meditation

The Many Mysteries of Music

Music’s Power to Adjust and Shift the Collective Consciousness Lilly B. Gardner D.P.A. and Daniel Kobialka , D.M.A. Be advised.  This post is not going to be for everyone.  It is lengthy and because it is lengthy, breaks posting rules.  Never-the-less, we hope there are some who will find it interesting and worthy of comment. The thoughts… Read More ›

new Age Meditation

New Age Meditation

Is New Age Meditation Really Meditation or is it Therapy?   For those who are interested in beginning to practice meditation but not ready to commit to the rigors of traditional systems, there is an alternative. It is called “New Age Meditation”.  New Age Meditation is an overall updated version that contains elements of Eastern… Read More ›

meditation

Cultivating Emotional Stability Through Meditation

Cultivating Emotional Stability Through Meditation Given today’s hectic pace many are looking to meditation for relief. What is meditation?    In its current usage the word “Meditation” refers to a broad range of spiritual practices designed to promote relaxation through mental activity. Properly done, meditation produces a state of deep relaxation and a sense of balance or… Read More ›

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