Exploring Music's Complexities

Tag: emotional and mental health

What is Audio Streaming

Audio Streaming Attempting to understand the technology involved with audio streaming can prove to be a challenge. A share of the problem lies in the use of acronyms to describe particular equipment and procedures. So, it seems the best way to attempt to grasp what is going on is to provide definitions for some of… Read More ›

Exploring the Role of Music During War

Use of music to convey patriotism and popular sentiments during times of war. “More solid things do not shew the complexion of the Times so well, as Ballads and Libels.” Belden. New York: D. Appleton & Company, 346 & 348 Broadway London: 16 Little Britain MDCCCLVI (1) ENTERED, according to Act of Congress, in the… Read More ›

meditation techniques

Meditation Techniques

Meditation Techniques Most dictionaries simply define meditation as a practice in which an individual trains the mind or induces a pattern of subjective functioning, either to realize some benefit (1) or as an end in itself (2). Given the number of available meditation styles and techniques, anyone contemplating perusing meditation is advised to take time… Read More ›

new Age Meditation

New Age Meditation

Is New Age Meditation Really Meditation or is it Therapy?   For those who are interested in beginning to practice meditation but not ready to commit to the rigors of traditional systems, there is an alternative. It is called “New Age Meditation”.  New Age Meditation is an overall updated version that contains elements of Eastern… Read More ›

meditation

Cultivating Emotional Stability Through Meditation

Cultivating Emotional Stability Through Meditation Given today’s hectic pace many are looking to meditation for relief. What is meditation?    In its current usage the word “Meditation” refers to a broad range of spiritual practices designed to promote relaxation through mental activity. Properly done, meditation produces a state of deep relaxation and a sense of balance or… Read More ›

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