Health and Wellness 
Esoteric History of Music
This essay, Esoteric History of Music Involving or Evolving Mass Consciousness, first appeared in “The Wonders of Sound edited by Daniel Kobialka. It’s author, JILL MATTSON, has studied and compiled information about ancient traditions that used sound to transform and heal body, mind, and spirit for two decades. She lectures on the Power of Sound throughout the U.S. teaching… Read More ›
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The Many Mysteries of Music
Music’s Power to Adjust and Shift the Collective Consciousness Lilly B. Gardner D.P.A. and Daniel Kobialka , D.M.A. Be advised. This post is not going to be for everyone. It is lengthy and because it is lengthy, breaks posting rules. Never-the-less, we hope there are some who will find it interesting and worthy of comment. The thoughts… Read More ›
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Music Therapies in Nursing Homes
The Benefits of Individual Music Therapy Kristin S. Padilla, RN, BSN, RNC If you’ve worked or visited a nursing home, you’ve most likely witnessed at least one resident exhibiting agitated behavior, ranging from pacing to yelling. This is a fairly common and widespread problem, especially in residents with dementia, usually stemming from anxiety. This anxiety… Read More ›
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Meditation Techniques
Meditation Techniques Most dictionaries simply define meditation as a practice in which an individual trains the mind or induces a pattern of subjective functioning, either to realize some benefit (1) or as an end in itself (2). Given the number of available meditation styles and techniques, anyone contemplating perusing meditation is advised to take time… Read More ›
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New Age Meditation
Is New Age Meditation Really Meditation or is it Therapy? For those who are interested in beginning to practice meditation but not ready to commit to the rigors of traditional systems, there is an alternative. It is called “New Age Meditation”. New Age Meditation is an overall updated version that contains elements of Eastern… Read More ›
